I am basking in the satisfaction of a mean case of DOMS.
I increased my weights on a couple moves at the gym yesterday, it was a lower body day, and now I feel like someone punched me in the glutes. It’s awesome.
Today after some miscommunication in regards to gym scheduling [hi Preeya! 😉]
I decided a stroll in the the park > a trip to the gym. and it. was. glorious.
Fine, because of the DOMS thing it was more of a slow hobble in the park with grunting. But I’m trying to soak up the sun while it’s still around.
Rewind to breakfast. vrrrreeeeouuup <— The sound of rewinding
- cottage cheese
- soy milk
- cereal sprinkles
- almond butter
- maple syrup
Remember #2 on my list of confessions yesterday? This is the kind of stuff I’m talking about.