Hi friends! Hope everyone is having a relaxing start to the long weekend.

I took a 9:30 BodyPump class this morning to make my muscles cry.

The lunge track made me want to fall into the fetal position. It was so rough, in fact, that I couldn’t bike home! I rode my bike to the gym, but the ride home is up-hill which is always challenging but doable. Not today. I barely made it ten feet before declaring it impossible. So my bike is currently chained to the bike racks near the gym and I hobbled walked home instead, will hopefully get it back today if my quads allow!

Once I came home I refueled with greek yogurt, pumpkin, maple syrup and PUMPKIN granola sprinkles.

Pumpkin tastes so delicious in September


2 thoughts on “PumpKing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s