Seasonal Habits

This is the first September in 14 years that I didn’t go to school in the fall. Bizarre! My body sure is confused, it’s in ‘back to school’ mode and is waking me up before 6:00! Before my alarm! Before the sun!

Early bird special:

Greek yogurt, dried cranberries, banana, peanut butter and Ancient Grains granola. Pretty sure the sound of me crunching on that granola woke up my whole family. Pure cluster!

Breakfast dessert was a nice and flowy vinyasa class. Nothing strenuous and exactly what I needed after Body Pump yesterday.

First of the season! For the sake of my wallet I’m going to try to recreate this at home, but it sure was delicious.

***Grande Awake Tea Soy misto with a single pump of Pumpkin Spice, and a dirty look from the Starbucks barista.

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