My job is super fun, but I find myself either
hobbling walking around in heels all day (totally my fault) or hunched in front of a computer. That means TERRIBLE posture. I’ve written myself a reminder note at my desk that says CHECK YOUR POSTURE and it is effective, but by the end of the day my shoulders are right over my ears
Yoga brings them back down!
I took a 7:45 class this evening with Mr. Gord at the Yoga Passage. Seriously need one of his classes at least once a week!
Carrot Cake Oats
The Mix: Oats, Almond Milk, Cinnamon, Vanilla, maple syrup, one grated carrots Toppings raisins, pecans, sucanat and COCONUT BUTTER
Trashy Thursday TV time !