Shoulder Earrings

My job is super fun, but I find myself either hobbling walking around in heels all day (totally my fault) or hunched in front of a computer. That means TERRIBLE posture. I’ve written myself a reminder note at my desk that says CHECK YOUR POSTURE and it is effective, but by the end of the day my shoulders are right over my ears

Yoga brings them back down!

I took a 7:45 class this evening with Mr. Gord at the Yoga Passage. Seriously need one of his classes at least once a week!

I’m usually pretty bummed when I take my last bite of breakfast but today was especially depressing.

Carrot Cake Oats

The Mix: Oats, Almond Milk, Cinnamon, Vanilla, maple syrup, one grated carrots Toppings raisins, pecans, sucanat and COCONUT BUTTER

Trashy Thursday TV time !


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