Crazy Sexy Adventure Day 8: Hot Hot Heat

A green smoothie sounded so delicious this morning but there were no frozen bananas to be seen! I popped a few into the freezer and had a bowl of quinoa granola and fruit with almond milk instead.

I had work at Yoga Passage this morning and broke for lunch around noon

a beastly salad out of an old peanut butter container – no tupper ware to be found!? Afterwards I took the (extra) hot restorative class. The weather in Calgary is absurd. Hot and delicious. My body craves the restorative class by the time Saturday rolls around. Today’s class paired with yesterday’s juice fast has left me feeling squeaky clean, like a reset button has been pushed on my entire existence!

I came home dead set on an icy cold smoothie. Walking through down town I walked by no less than four ice cream trucks! I needed something refreshing and cleanse friendly and then I remembered a smoothie combination that my friend Christa from Edible Balance recommended:

1 c. frozen mango, 1/2 c. almond milk, 1 c. coconut water and a hunk of ginger. Amazing.

Dinner was another salad beast this had Spinach, lightly steamed broccoli, sweet potato,saur kraut, eggplant bacon, olives, snap peas, edemame millet burger and lemony-tahini dressing. Essentially everything within arms reach went in.

I have no further plans today than to laze around and watch Community. Toodle-oo

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